LOW CARB HIGH FIBER FOODS TABLE
HOME // 31 HIGH FIBER LOW CARB FOODS (THAT TASTE GOOD!) High fiber low carb foods aren’t a figment of your imagination […]
HOW TO ORDER KETO FAST FOODS
Delis, sub shops and bakery cafés Often, the best choice in these casual eateries is a large salad. Order a
11 SIGNS YOU ARE IN KETOSIS
ketosis You may have heard of a high-fat low carb approach to losing weight that continues to gain popularity. It has changed the way
KETO DIET LOW CARB DRINK LIST
For people who choose a keto diet way of eating, it can be quite difficult knowing what you can eat and
Avocado and cucumber salad
INGREDIENTS 175g baby salad leaves 2 medium avocados, chopped 4 green onions, thinly sliced 2 Lebanese cucumbers, halved, thinly sliced 1/4
CLASSIC BACON AND EGGS
Ingredients 2 eggs 35 g bacon, in slices cherry tomatoes (optional) fresh parsley (optional) Instructions Fry the bacon in a pan on
Crunchy keto chicken drumsticks with coleslaw
Ingredients 900 g chicken drumsticks 125 ml sour cream or Greek yogurt 2 tbsp olive oil 2 tbsp jerk seasoning 1 tsp salt 150 g pork rinds
KETO CHICKEN AND CABBAGE PLATE KENYA
Ingredients 450 g rotisserie chicken 200 g fresh green cabbage ½ red onion 1 tbsp olive oil 125 ml mayonnaise salt and pepper Instructions Shred the
KETO MUSHROOM OMELET KENYAN RECIPE
Ingredients 3 eggs 30 g butter, for frying 30 g shredded cheese ¼ yellow onion OR spring onions, chopped 4 large mushrooms, sliced salt and
KETO TUNA PLATE WITH EGGS
Ingredients 4 eggs 50 g baby spinach 275 g tuna in olive oil 1 avocado 125 ml mayonnaise ¼ lemon (optional) salt and pepper Instructions Begin by