Why is keto effective for weight loss?

Normally when we eat food, our body converts carbs into glucose (sugar), and then uses it for energy. Glucose is the preferred source of fuel because it is easy to break down.

In the keto diet, we are essentially depriving our body of carbohydrates, forcing it to break down fats into chemicals known as ‘ketones’. The state in which we are using ketones for energy is called ketosis. 

When in ketosis, the body burns fat for fuel, even at rest. In addition to natural weight loss, the following benefits can be experienced:

       1. Enhanced mental focus 

       2. Abundant energy

       3. Suppressed appetite and cravings

       4. Reduced blood sugar levels

After completing the keto challenge, you will have all the tools, momentum and motivation you need to make keto a permanent lifestyle, and lose even more weight over a longer period, should you wish to.

Click Here to get the 30 Day Challenge Guide Book, and we shall send you a FREE BONUS PACKAGE WORTH $97*

WHAT’S IN THE BONUS PACKAGE?

The ‘Bulletproof Keto Diet’ is a powerful, brand new publication with the most up-to-date techniques to help you achieve success on keto.

BONUS 1: The infamous and highly engaging ‘Bulletproof Keto Diet‘ e-book

BONUS 2: A cheat sheet that effectively breaks down each and every aspect of the diet into small actionable steps 

BONUS 3: A mind map outlining everything you’ll be learning during your keto journey, along with easy-to-follow steps to help you absorb everything smoothly