Keto diet is one of the greatest diets out there with scientific backing to its viability. If you are here I assume you know what keto diet is but if you still have no clue check our website here for clarity: 30DAYFITNES . Our Keto Kenya challenge is a good way for beginners to get […]
KETO DIET FACTS YOU NEED TO KNOW BEFORE STARTING (KETO KENYA) Read More »
While on a ketogenic low carb diet, you need to know what your putting in your body and to know the contents of the specified food While on a low carb diet you need to eat foods with more fats than carbs in order to get the desired effects. That is why most people eat
LOW CARB LIST OF FRUITS Read More »
Diet Soda I know diet sodas are not good for you, but good for keto diet Coffee Yes, it true besides all the negative press you’ve heard about coffee, when it comes to the keto diet it actually helps specifically bullet proof coffee Click here to know more about Bullet proof coffee Water For a
BEST KETO DRINKS OUT THERE Read More »