Diet Soda
I know diet sodas are not good for you, but good for keto diet
Coffee
Yes, it true besides all the negative press you’ve heard about coffee, when it comes to the keto diet it actually helps specifically bullet proof coffee
Click here to know more about Bullet proof coffee
Water
For a good ketogenic diet water is very important. Why? because it fulfills the keto diet No 1 rule. It is low carb
Hard Liquor
Rum, whiskey, tequila, vodka, gin, and all other liquors in the same vein are keto-friendly, as long as you’re not mixing them with juices or caloric sweeteners of any sort. Tonics, sodas, and seltzers are your best friends when it comes to having a good keto diet meal plan
Protein shakes
Now that everyone and their mother is interested in going keto, there are plenty of protein powders designed specifically for the diet.
click the button below to check out some of the best protein powders for sale
Tags : Keto Kenya, ketogenic, keto diet meal plan,
